If you plan to spend your holidays on a hill station or perhaps to climb a mountain did you happen to know it is good for your health? The air at high altitudes has less oxygen compared to the air at sea level. This makes our body to produce more red corpuscles in order to retain as much oxygen as possible at hill stations. Though the red corpuscles are not increased immediately, if you spend about 8 to 10 days on a hill station your body will adapt to higher attitude. In this course of time it will produce a sufficient number of red corpuscles.
The people of South America, who live on the high plateau of the Andes, will have twice the amount of red corpuscles compared with people living in the coastal regions. Besides, stimulating the blood the air is far clean from the city dust. A holiday at high altitude is good for the health. However, the sick people should keep at moderate attitudes as higher could affect their circulatory system if carried out without medical supervision. So the next time you plan for a holiday go to a hill station which would benefit your health.
The people of South America, who live on the high plateau of the Andes, will have twice the amount of red corpuscles compared with people living in the coastal regions. Besides, stimulating the blood the air is far clean from the city dust. A holiday at high altitude is good for the health. However, the sick people should keep at moderate attitudes as higher could affect their circulatory system if carried out without medical supervision. So the next time you plan for a holiday go to a hill station which would benefit your health.